Yes - honestly, I more often than not would prefer to just turn on Netflix and zone out, rather than zone in-to the emotions and thoughts I have carried with me through my day, but this practice is cultivating a deep gratitude within me, awakening my spirit to the presence of God throughout my minutes, and opening my eyes to truly see the people that are in front of me. I am recognizing emotions I usually bury, and learning to still and steady this ever wandering heart of mine.

… Do these days between Christmas and New Years have you feeling a little bit weary too?